Enriching K-12 school communities through mindfulness education

Our mindfulness education enhances academic results and educator retention by providing crucial skills for successful learning and personal growth.

We make a serious impact

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Of students showed improvement in one or more areas.
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Additional teachable minutes gained per day, as reported by teachers.
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Of participating teachers would opt into the program again.

Our programs

Districtwide Professional Development for Educators

Proven to have a positive impact on the classroom, our programs are designed to unlock potential and create lasting positive change across your school district.

Individual Professional Development Cohorts

Next cohort begins March 1, 2024

Our specialized professional development program equips educators with tools to conquer anxiety, burnout, and mental health issues.

In-Classroom Education

Our tailored Mindfulness At School program teaches students to face challenges with resilience, break free from stress and anxiety, and unlock the potential for quality learning, long after they leave the classroom.

Mindfulness Curriculum for Elementary Schools

Our elementary school mindfulness curriculum will be available for the 2024/2025 school year. Sign up to be the first to know when it becomes available.

Authority/Credibility

Educators love our programs

I go back to several scenarios that have happened in the classroom and ask myself, how would I have handled that? I would just take that moment to breathe or just recognize what's going on, before I react to it in a negative way.
April Luedy
Teacher, Mansfield City Schools
I work with special ed students, [who] have a lot of test anxiety, classroom anxiety, and don't necessarily get a lot of help at home with their homework. Before we take our test, we'll have a mindful moment, do a breathing [exercise]. And I've seen that help. I've seen the anxiety level come down when they're testing and when they're doing their homework.
Michelle Dials
Teacher, Mansfield City Schools
[This course] can help you lessen your stress load, help you with connections with your students. You can apply it in your home and in your classroom. It's very easy to do, easy to listen to, easy to learn from, and easy to apply.
Cecile Hendrickson
Teacher, Mansfield City Schools

Partnerships with purpose

Ashland Univ (1)
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Improved mindsets lead to better outcomes.

Ready to level up your school district?