Meet Me At The Table: Reducing Food Waste

Meet Me At The Table: Reducing Food Waste

The holidays are quickly approaching and if your family is anything like ours, food is the centerpiece to your festive celebrations. There seems no better time to aim a spotlight at food waste. By some estimates, nearly half of the food grown, processed and transported in the U.S. goes to waste. (https://www.feedingamerica.org/our-work/our-approach/reduce-food-waste)

I have been blessed with abundant food my entire life. Living on a farm and growing our own vegetables, we grew up with hands-on experience in how much work it took to produce food. Planting, weeding, tilling, harvesting, and preserving all those veggies was back-breaking work. We fed and watered our livestock and chickens every morning and every evening – 365 days a year. So although we never had to wonder where our next meal would come from, we learned a deep respect for food and the hard work it took to produce it. It was ingrained in me from birth – do not waste food.

Gaining Awareness

Food is wasted in many forms. It’s the food left on our plates when we are full. It’s the head of lettuce long forgotten on the bottom drawer of the refrigerator. It’s the apple that’s not perfectly shaped or the tomato that has a blemish on its skin. It’s the food that’s gone past its Best-By date.

It is encouraging to see the saving food movement continuing to gain steam in our country. Food waste is now taking center stage across many arenas and large food companies are leading the way. As part of Kroger’s #ZeroWasteZeroHunger focus, they recently announced a new brand for their stores. In 2019 they will debut Peculiar Picks. This brand is focused on decreasing waste of ugly produce. Those fruit or vegetables that are slightly imperfect, yet still perfectly good to eat and part of an estimated 6 billion pounds of unused produce in our country.

My family will attest, sometimes begrudgingly to the fact, I am a food rescue geek. Food saving is a challenge. What can last night’s leftover turkey be turned in to? Not all attempts are popular in my house, but many are. Do a Google search on ways to use leftover anything. You’ll be amazed at how many results you get.

If saving food isn’t something you’ve given much thought to, it’s never too late to gain awareness. Every small step contributes to less waste of resources and less waste in our landfills. Start simple, buy less food – food saving and money saving. Learn what the Best-By dates really mean on food. They are not expiration dates. Most of the time, depending upon the type of food, the item is good for long after that date. Most vinegar based foods, pickles, ketchup, mustard, are good nearly indefinitely.

Always Remember the Freezer is Your Friend

Nearly everything can be frozen. Those berries that are just about to go bad in your refrigerator, give them a quick rinse and toss them in the freezer. They’ll taste great in a smoothie in the middle of winter when berries are hard to find. Little bits of this and that, leftover veggies, freeze them all together to add later to a vegetable soup or a stew that you cook up for your family on a cold, snowy day. That ground beef intended for the dinner you instead ate out, freeze it. Even that leftover green bean casserole can be frozen. It makes a great addition to a cream-based soup.

Other Food Saving Hacks

Here’s a food saving hack we use often in our house: the French fries that come home in the doggie bag but never get eaten, chop them up and fry in some bacon grease for quick and tasty potatoes with your breakfast. Full disclosure -Yes, I do save all bacon grease and use it all the time in all sorts of ways. No, it’s not as bad for us as we are lead to believe. That’s a topic for next time. Has milk been in the fridge awhile? Freeze it in small containers for when you need just a little bit like in mashed potatoes.

Bananas brown quickly. One thing I recently noticed, organic bananas take longer to ripen. So if you won’t be using them right away, you might want to spend a few extra pennies for the organic. We all know not to put bananas in the refrigerator because they will brown. However, I’ve found that once they are ripe, putting them in the refrigerator will slow down further ripening. The skin will darken but the banana inside is good. Of course, they can be frozen for bread. I freeze them skin and all.

Reducing food waste is vital to our world. Water is a precious resource that is wasted when food is wasted. Meat not eaten is an animal’s life wasted. Remembering this fuels my passion to find even more ways to save food and share that information with as many people as will listen. If we could all make just small adjustments in our own lives, our efforts together will make a significant impact.

Everyone has a story

Everyone has a story


During a quick trip to Target over the holiday, I ran into an old friend of whom I hadn’t spoken in years.  Her life had taken huge unexpected turns and she shared some of the challenges.  As we chatted, in that whirlwind way you do—when you have too much to say and not enough time to visit—she casually mentioned, “You’ve always said that ‘everyone has a story'”.

We wrapped up our chat with a hug and a promise to reconnect soon. As I finished my shopping, her words kept bouncing around in my mind.

Everyone has a story that story matters.

Stories paint engaging pictures of a person’s soul.  I find myself wondering how they’ve navigated life’s troubled waters.  As I listen to their story, I can’t help but draw an image in my mind of the heroic spirit that lives inside them.

I ask myself: how would I have handled their journey? Would I have weathered it with as much courage, punk, passion, persistence… and from that analysis I realize I have a list of “heroes” who have guided me along the way.

Stories reveal heros.

No, not the Superman kind, but the ones that help us realize our “successes in life” is way more complex than most of us can really put our finger on. Many of my heroes have kicked the threat of failure straight in the face, pursued when the pursuit was the hardest thing they’d ever done and came out with a win on their side.  All because of their own heros.

Yes, of course I still think the Mother Theresa’s of the world are the best heroes. But, when I make my hero sub-list those ass-kicking-get-it-done-no-matter-what-it-takes people, always make the hero cut.  Who we define as a hero varies from person to person, situation to situation, and maybe just even from time to time. They are the ones that keep me going when failure taunts, when the pursuit seems too daunting and when I question if I’m worthy of a WIN in my column.

My own story involves a cape. Yes! The Wonder Woman kind!  Everyday life fills my hours; being a heroic mom to two very active teenage boys, being a hero daughter to honor the parents that raised me so well, being a leading lady to an amazing man who puts up with my spazoid ways, and being the very heroic sister, auntie, friend I can be to all my other loved ones.

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Now it’s YOUR turn!

You have a great story to tell with a hero in it.  Who is/are your hero(s)? Have YOU been a hero to others? Please share an experience that has changed you for the better in the comment section below.