Four Mindful Ways to Manage Your Stress During Exams
Four steps to help students decrease stress during exams. Following these steps will help you feel more relaxed and get better grades.
Eliminate dread and quiet quitting while energizing the workplace with mindfulness
It is no secret that the pandemic turned businesses on their heads. Some changes will remain in place in a business world which is forever altered. Workplaces are feeling the stress, and...
Finding a Foundation of Happiness
Recently, my sister asked me to join her for a celebration, which is what she calls her afternoon coffee break. Coffee in hand, we stopped into River & Road, a little gift shop, where we...
Mind Body Align joins NECIC and OSU-Mansfield to train diverse emerging educators for better classroom management
We give teachers the tools they need to relate to new students, to bring calm to their minds, and to calm any chaos in the classroom.” — Julie Braumberger MANSFIELD, OHIO, UNITED STATES,...
Mind Body Align brings new experiential professional development to educators
MANSFIELD, OHIO (PRWEB) JULY 18, 2022 Mind Body Align, LLC, recently launched a first-ever blended learning educator professional development (PD) aimed at giving teachers an unforgettable...
Altrusa International and Mind Body Align Combine to Support Community
SIIA award finalist, Mind Body Align speaks on the impact of mindfulness practice on individuals. Charitable funds make this education accessible. I take immense pleasure in sharing mindfulness...