Forward-Thinking Education Tech
A note from Linda Snyder, Chief Operating Officer for MInd Body Align: Recently, our team at Mind Body Align had the incredible opportunity to attend both SXSW EDU and SXSW Interactive 2023. It...
Relaxation Playlist Must-Haves
Hey there, folks! Are you feeling a bit down, stressed, or anxious? Well, have no fear because music is here! In today's world, mental health is a top priority, and self-care is a must. What...
Educator Professional Development Cohorts Now Forming!
Educators subject to constant stress and trauma now have flexible professional development aimed at improving mental wellbeing Teachers are subject to endless expectations, resource deficits, and...
Spring Into Transitions Mindfully
As spring arrives and the days grow longer, it's the perfect time to embrace transitions and renewal through mindfulness practices. Incorporating mindfulness into daily routines can bring various...
The Power of Mindful Exam Prep
Exams are one of the most stressful periods during school, especially when faced with the pressure to perform well. However, transitions such as moving from studying to taking an exam or even...
Mindfully Thrive Through Transitions
Embrace Life Transitions with Mindfulness Life transitions can be overwhelming and challenging, but they're also an opportunity for growth and change. By practicing mindfulness, we can become...