
SIIA Announces Innovation Showcase 2022 Finalists
By Mind Body Align | May 12, 2022 | 3 min read
WASHINGTON, DC – The Software & Information Industry Association (SIIA) today announced the 10 finalists for this year’s Innovation Showcase highlighting up and...
IN THE NEWS: New SEL Teacher Preps Pre-K Students for Great Start in School
By Mind Body Align | Apr 27, 2022 | 2 min read
Brenda Engelman launches pilot of Mind Body Align at School’s social and emotional learning program yielding positive learning outcomes Mindfulness is the missing...
In the News: Mind Body Align at School’s Pre-K Program Named Finalist for Global Innovation Award
By Mind Body Align | Apr 14, 2022 | 3 min read
New Early Childhood Education Program Preps Kids for Academic Readiness The Mind Body Align team works daily to improve the executive functioning skills for students...
Mindfulness Starts Now: A Connect In Playlist
By Caryl Church Jesseph | Jan 31, 2022 | 1 min read
During yoga nidra I would often fall asleep and worry I was “missing out” on the benefit of the practice. My teacher looked at me and said, “you think your ears...
How to Practice Mindfulness with Pets
By Caryl Church Jesseph | Jan 4, 2022 | 4 min read
Who are your teachers? One of mine is Mavis, my one year old Australian Shepherd/Collie canine mix. At 35 pounds, and mostly hair, this wiley young pup teaches me...
Activate Your Senses With Cooking
By Jennifer Blue | Dec 21, 2021 | 4 min read
“It’s around the table and in the preparation of food that we learn about ourselves and about the world.” - Alice Waters, chef, author, and pioneer of the farm to...
Acknowledging the Land
By Caryl Church Jesseph | Dec 2, 2021 | 2 min read
Original airdate: November 24, 2021 Guide: Caryl Opening Song: Remember by Joy Harjo Featured focus This practice is called Connect In because our vision was...
Guided Mindfulness Practice: Focus on the Positive
By Linda Snyder | Nov 5, 2021 | 1 min read
Original airdate: November 3, 2021 Guide: Linda Opening Song: New York Riopy Connect In is a guided mindfulness practice that happens every Wednesday at 8:15 a.m....
The Best Meditation and Mindfulness Apps to Help Teens De-Stress and Think Positively
By Julie Braumberger | Nov 1, 2021 | 2 min read
Do you know a teen who is struggling with school work, having trouble focusing, or can’t seem to find a way to stop the negative thoughts? Many, if not all of us,...
Guided Mindfulness Practice: Bee Breath
By Caryl Church Jesseph | Oct 27, 2021 | 1 min read
Original airdate: October 27, 2021 Guide: Caryl Opening Song: Holocene by Acoustic Heartstrings Featured practice: Today’s practice is inspired by the phrase...