You’re More Amazing Than You Think

Once upon a time, there was a woman who thought only the best things about herself. She embraced who she was, valued herself, and knew that she could accomplish anything she set her mind to. Here’s where you might think to yourself: Okay! Okay! Cut the crap... this is...

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What’s Your Definition of Living Vibrantly?

When I was asked to write about living vibrantly, I had to stop and think. Do I live a vibrant life? Do I know how to live vibrantly? What is living vibrantly? Sure, I put on a great smile for most people and I seem to always be having fun, but do I live in the...

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How I Am Living My Most Vibrant Life

Many people see me as lively, animated, and energetic so writing on the topic of vibrant living seems a natural fit. Those adjectives are synonyms for vibrant, sure, and yet, I think sometimes the most accurate description of me is a Type A person who needs to learn...

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Putting Happiness on Trial

When I was given the assignment of writing this blog the introductory premise was, “There are few people who are naturally happy”, hence the need to make the affirmative choice to pursue happiness. So in the interest of full disclosure, I will start with the fact that...

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Happiness is Found Beyond the Box

In 2014, I experienced something that changed my life forever. I had a sleeve gastrectomy (weight loss surgery.) Before the surgery I had no confidence, often felt depressed, and my body hurt.  I couldn’t even tie my shoes! I knew I needed to make a change in my life....

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Create Your Tribe: Be Vulnerable

I’m not sure if I chose my tribe or if my tribe chose me, but I’m certain it was a bit of both. I really couldn’t be more fortunate to have the people in my life that I do right now, while also knowing how quickly it can change. Creating my tribe has been the single...

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Creating Your Tribe – Expose Your Inner Self

I remember walking into gym class, returning to the school that I had attended through 4th grade. Over the summer I had moved and I started 5th grade in another school in the district. But a custody change between my parents led me back to the school I had known all...

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I am enough

I, too, yearn to live a wholehearted life, and according to Brené  Brown, that means engaging our lives from a place of worthiness. It means cultivating the courage and compassion and connection to wake up and think, no matter what gets done and how much of it is left...

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Rising Strong: Can we find value in failure?

One of my favorite “save myself” lines that I say to myself after a failure is, “Oh, it is okay as long as I have learned something from it.” But who am I kidding? It is still a fail and learning doesn’t typically prevent it from happening in the same way again. That...

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Getting Unstuck – Pushing Through The Fear

Afraid of everything... that was me growing up. I was always scared of the monster under the bed or in my closet. I never wanted to be out in the dark... fraidy cat. As I began to think about my life and ponder how to approach the topic of “Getting Unstuck-What is...

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Getting Unstuck: Ideas for Financial Wellness

When we take control of our finances, we begin to feel more secure, and when we feel more secure, the road to peace of mind becomes easier to navigate. It is essential that we not let our finances be out of control. It is a common dilemma in our modern world to find...

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