Mindfully Thrive Through Transitions
Embrace Life Transitions with Mindfulness Life transitions can be overwhelming and challenging, but they're also an opportunity for growth and change. By practicing...
Mindful professional development: is it essential?
In recent years, mindfulness has become increasingly popular as a tool for promoting well-being. But is it really a resource to help teachers manage stress? Research...
Create a Mindful Work Environment
Build A Positive Workspace In recent years, mindfulness has become a buzzword for a good reason. Mindfulness practice can do wonders for employee well-being,...
Support Teaching With Mindfulness
Mindfulness in the Classroom Mindfulness is a powerful tool for educators seeking to establish meaningful connections with their students and promote productive...
Elevate Your Reading Experience
Read Across America Day From the moment we first learned to share our stories with others through the written word, reading has become an essential part of our...
Read for Success with Mindfulness
Encourage Your Little Bookworm Tomorrow is the kick-off of National Reading Month! This important month is meant to remind us all of the importance of literacy and...
Reduce Stress and Prevent Burnout
Reducing Stress and Burnout with Mindfulness How do you reduce stress and prevent burnout in the workplace? Research has shown that consistent mindfulness practice...
Mindfulness: Trend or Vital Practice?
Trendy or Vital? In recent years, mindfulness has gained immense popularity. While some may see it as just a trend, others acknowledge its crucial significance in...
The Benefits of Bringing Kindness into the Classroom: A Guide for Teachers
As teachers, we recognize the impact that showing kindness can have on our students. A compassionate and understanding approach can lead to a wealth of positive outcomes in the classroom. By incorporating mindful loving-kindness techniques, we can maintain this positive atmosphere even in challenging situations.
Unlock the Transformative Power of Kindness
We all know the power of kindness. We all know the power of kindness and how much it can positively impact our lives. February 14-20, 2023 is Random Acts of Kindness...
