In recent years, mindfulness has become increasingly popular as a tool for promoting well-being. But is it really a resource to help teachers manage stress? Research has suggested that incorporating a more mindful approach to professional development could offer a...
As teachers, we recognize the impact that showing kindness can have on our students. A compassionate and understanding approach can lead to a wealth of positive outcomes in the classroom. By incorporating mindful loving-kindness techniques, we can maintain this positive atmosphere even in challenging situations.
Mansfield, Ohio, February 9, 2023 – Growing mindfulness education company, Mind Body Align, LLC, today announced that Julie Braumberger, its Director of Education, was named to the leadership team of the Social Emotional Learning Alliance for Ohio (SEL4OH). ...
Breathe in the New Year! For the month of January, we will be exploring mindful breathwork practices that can easily fit into your everyday routines. We’ll learn practical techniques to cultivate a deeper awareness of the breath and how it affects our physical,...
Four steps to help students decrease stress during exams. Following these steps will help you feel more relaxed and get better grades.
Recently, my sister asked me to join her for a celebration, which is what she calls her afternoon coffee break. Coffee in hand, we stopped into River & Road, a little gift shop, where we noticed a book on finding happiness – it had a shocking, not...
We give teachers the tools they need to relate to new students, to bring calm to their minds, and to calm any chaos in the classroom.” — Julie Braumberger MANSFIELD, OHIO, UNITED STATES, September 7, 2022 /EINPresswire.com/ -- Mansfield, Ohio, September 7, 2022 –...
SIIA award finalist, Mind Body Align speaks on the impact of mindfulness practice on individuals. Charitable funds make this education accessible. I take immense pleasure in sharing mindfulness with individuals like those in Altrusa International. They practice...
When the US government made 89 million dollars of funding available for after school and summer programs for children to 161 community-based partners, they finally made it possible for educators to take action on a fact educators already knew but were without the...
Brenda Engelman launches pilot of Mind Body Align at School’s social and emotional learning program yielding positive learning outcomes Mindfulness is the missing piece in the social and emotional learning programs in most schools. We bring this piece into the...