Opening song: Put Down What You Are Carrying by Trevor Hall
Featured Practice: 15 minute seated mindful movement meditation is about noticing what’s here in each moment, listening and responding to your body’s wisdom and bringing a kind, curious and patient quality of awareness to whatever you find.
Connect In with us every Wednesday at 8:15 a.m. EST
Linda Snyder is the Administrative Assistant for the MBAwareness Educational Program. Linda keeps everyone on track with her magical organizational skills; her engaging personality is often the one clients see when they call or receive an email. Linda supports the MBA team in all aspects of daily business operations.
Linda and her husband travel around the country for their work in auto racing. Living proof that auto racing and mindfulness go hand-in-hand, Linda is also a 200hr yoga instructor, has an active mindfulness practice, is a health coach, and is a laughter yoga leader who believes we all must incorporate more laughter and play into our daily lives. In her free time, Linda likes to hike, dance, paddleboard, sing off-key, and spend time with family.