Program DashboardAchieving Positive Outcomes Together
The MBAwareness Educational Program teaches practices that develop children’s capacities for focusing attention and regulating emotions and kindness, all to improve well-being and encourage success in school and life. As students practice, they are developing the skill of sustaining attention, even in the face of distractions. Attentional skills are vital in the academic environment.
Let’s make this year different. Good different.
Orientation Video 24min.
Need a refresher on what to expect with the MBAwareness Education Program? Check out this Orientation video for all the info you will need!
***Please note, this video has been previously recorded. Program details are subject to change.
It is time to send home the Parent Letter and Media Release form. Please send these home as soon as possible. It is our hope that they will be returned with signatures prior to our start date. Please keep a checklist of the signed Media Release form to ensure that we have one from each child. We will collect and make a copy of these forms at the start of the program.
Additionally, it is time to give your students in grades 3-5 the Pre Assessment. (Grades K-2 do not take the pre-assessment!) Each student will need a computer and the link to our assessment: https://mindbodyalign.com/mansfield-city-schools-mbawareness-pre-assessment/
This link can be added to your Google Classroom for easy access by the students. We ask that you administer the assessment as you would a standardized test. Please, read the questions to the students as they choose the best answer, and have the pre-assessment completed by the end of our first week of classes. It is best to administer before the MBAwareness classes begin. If your students are not skilled in Google Classroom, we have other options for administering the assessment. Please contact me for those suggestions. email@example.com I am very happy to help you with this process.
DELAY DAYS/SNOW DAYS/CALAMITY DAYS? If MCS has a delay, snow day or calamity day, all MBAwarenss classes will be canceled and will resume with the next regularly scheduled class.
Missed a lesson? We’ve got you covered! Just find the lesson video below.
Classes begin September 13!
|10:00 – 10:20||Jacobs (1st)|
Lesson 1 Review: Mindful Body
Lesson 2 Review: Being Present
Lesson 3 Review: Mindful Brain
Lesson 4 Review: Mindful Listening
Lesson 5 Review: Finding Your Anchor
Lesson 6 Review: Body Sensing
Lesson 7 Review: Heartfulness
Lesson 8 Review: Anchor Words
Lesson 9 Review: Generosity + Gratitude
Lesson 10 Review: Mindful Thinking
Lesson 11 Review: Mindful Seeing
Lesson 12 Review: Mindful Emotions
Lesson 13 Review: Mindful Eating
Lesson 14 : Mindful Movement (K-1)
Lesson 14 : Mindful Movement (2-4)
Lesson 15 : Mindful Walking (K-2)
Lesson 15: Mindful Test Taking (3-4)
Lesson 16: Remember, Forever