Program Dashboard

Achieving Positive Outcomes Together

The MBAwareness Educational Program teaches practices that develop children’s capacities for focusing attention and regulating emotions and kindness, all to improve well-being and encourage success in school and life. As students practice, they are developing the skill of sustaining attention, even in the face of distractions. Attentional skills are vital in the academic environment.

Let’s make this year different. Good different.

Orientation Video           24min.

Need a refresher on what to expect with the MBAwareness Education Program? Check out this Orientation video for all the info you will need!

***Please note, this video has been previously recorded. Program details are subject to change. 

Get Ready

It is time to send home the Parent Letter and Media Release form. Please send these home as soon as possible. It is our hope that they will be returned with signatures prior to our start date. Please keep a checklist of the signed Media Release form to ensure that we have one from each child. We will collect and make a copy of these forms at the start of the program. 

Additionally, it is time to give your students in grades 3-5 the Pre Assessment. (Grades K-2 do not take the pre-assessment!) Each student will need a computer and the link to our assessment: https://mindbodyalign.com/mansfield-city-schools-mbawareness-pre-assessment/

This link can be added to your Google Classroom for easy access by the students. We ask that you administer the assessment as you would a standardized test. Please, read the questions to the students as they choose the best answer, and have the pre-assessment completed by the end of our first week of classes. It is best to administer before the MBAwareness classes begin. If your students are not skilled in Google Classroom, we have other options for administering the assessment. Please contact me for those suggestions. julie@mindbodyalign.com I am very happy to help you with this process.

DELAY DAYS/SNOW DAYS/CALAMITY DAYS? If MCS has a delay, snow day or calamity day, all MBAwarenss classes will be canceled and will resume with the next regularly scheduled class.  

Missed a lesson? We’ve got you covered! Just find the lesson video below. 

Important Resources

Classes begin September 13! 

Monday/Thursday

9:30-9:50  Stone (3rd)
10:00 – 10:20 Jacobs (1st)
10:30-10:50

Kral (1st)

11:00-11:20 Montero (2nd)
11:30-11:50

Redman (2nd)

12:30-12:50 Crist (1st)
1:30-1:50

Bessick (3rd)

Announcements: 

 

 

 

 

 

 

Tuesday/Friday

9:30-9:50

Bishop (1st)

10:00-10:20 Hanner (3rd)
10:30-10:50  Moore (3rd)
11:00-11:20

Proper (2nd)

11:30-11:50 Monica (2nd)
12:30-12:50

DeNero (1st)

Video Library

 

Lesson 1 Review: Mindful Body

Lesson 2 Review: Being Present

Lesson 3 Review: Mindful Brain

Lesson 4 Review: Mindful Listening

Lesson 5 Review: Finding Your Anchor

 

Lesson 6 Review: Body Sensing

 

Lesson 7 Review: Heartfulness

 

Lesson 8 Review: Anchor Words

 

Lesson 9 Review: Generosity + Gratitude

 

Lesson 10 Review:        Mindful Thinking         

 

Lesson 11 Review: Mindful Seeing

 

Lesson 12 Review: Mindful Emotions

 

Lesson 13 Review: Mindful Eating

 

Lesson 14 : Mindful Movement (K-1)

 

Lesson 14 : Mindful Movement (2-4)

 

Lesson 15 : Mindful Walking (K-2)

 

Lesson 15: Mindful Test Taking (3-4)

 

Lesson 16: Remember, Forever

 

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