MINDFULNESS & YOGA EDUCATOR
Amy Secrist, Mindfulness and Yoga Educator (E-RYT 300+), brings 20 years of personal yoga practice and over 16 years of yoga teaching experience to Mind Body Align. She established The Catholic Yogi in 2013 as a way to explore the intersections of her Catholic faith tradition and yoga philosophy and practice. Amy earned her BA in English & Writing from The Ohio State University and her MA in English & Writing from The Bread Loaf School of English at Middlebury College, Vermont. Amy's most influential teachers are her husband and four children ~ her household gurus, mysterious, complex, and beautiful dispellers of darkness!