Taking just a few minutes to focus on quiet breathing techniques can transform your classroom from chaos to calm. Ninja Breath is a fun and interactive way to explore the centering nature of intentional breathing. Check out our quick video below! Be sure to share this with your students and kids. Let us know how your little ninjas enjoyed the practice by tagging us on your social media!
Looking for more classroom calm? We’ve got all the resources you need with our MBAwareness program, which is designed to help students and educators utilize various mindful practices in and out of the classroom. You can meet your Social-Emotional Learning standards and have fun doing it! Click here to learn more about the MBAwareness program!
Julie has a Bachelor’s Degree in Elementary Education and is an elementary school teacher for grades K-8 licensed by the Ohio Department of Education. She has been teaching in the area for more than 10 years before she joined Mind Body Align as the Director of Wellness Education. Julie has developed a Social and Emotional Wellness program for local schools to help teachers and students manage and reduce stress. She is also providing professional development workshops for schools to help teachers learn to use these techniques in the classroom.