What does “Nourish” really mean?

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When the MBA team gave me the topic of “Nourish” it seemed like a logical fit for someone in the restaurant business. But the longer I thought about the topic, the less I felt qualified to write about it!

What does “Nourish” really mean?  Synonyms include: feed, provide for, sustain, maintain, enhance, cherish, nurture, foster, harbor, etc.

So, OK, I feed people; I provide food for people; I give the opportunity to people to enhance their diets with healthy food options. Those are the obvious reasons for me to write on this topic. But to me, Nourish has a more spiritual meaning.

Humans nourish themselves not only by feeding their bodies, but also through doing the things that they are passionate about and that make them happy. Which is precisely why I wasn’t sure that I was qualified to write about this topic. Being a business owner is hard work, and while I am happy doing it I find that I have ignored myself in the process. The things that I used to be passionate about have been pushed aside.

I was not nourishing myself. Or, so I thought.

While pondering these revelations, I kept being reminded of a profound experience that happened to me at the restaurant one day.

It was a very busy day and we had a full dining room plus many delivery orders to fill. I was feeling pretty stressed when all of a sudden I stopped and listened to the sounds of happy people talking and laughing in the dining room, and I had an overwhelming feeling that my Italian Grandma would be so proud if she could see what I have accomplished (and yes, tears are streaming down my face while I write this.)

My Grandma would invite all the nuns and the priest and anyone else who didn’t have somewhere to go for holiday meals… she loved to feed a crowd. Feeding people in a warm, loving environment nourished her soul. That profound experience nourished my soul.

With loving nourishment

Maybe one day I can get back to those things that I used to be passionate about. For now, I will nourish my soul by helping others find nourishment… not only through offering the healthy food options, but also by providing a place where they will always be greeted with a welcome, a smile, and a warm, loving place to meet friends.

I hope that you have/take time to nourish whatever you are passionate about. Feed your soul! And if, like me, you feel that you’ve had to push aside the things you are passionate about, I hope you can find nourishment being exactly where you are. Your soul will thank you.