May 7-11, 2019
SEDONA WOMEN’S RETREAT
Focus on Energy & Vitality in beautiful Sedona, Arizona
Experience the magical energy vortexes in the painted hills of Sedona, Arizona as you become more in touch with yourself and explore the wonders of nature.
This wellness vacation will give you the perfect balance between guided activities and relaxing downtime. Our luxurious private home offers both a heated pool and hot tub.
Facilitators, Annamarie Fernyak and Cindy Biggs will guide you through sessions on mindfulness, and managing energy. A local guide will lead us on a hike to Cathedral Rock and after, we will picnic along the beautiful Oak Creek.
It’s even beautiful when it’s dark as the night skies of Sedona provide some of the most magnificent views in the world. In 2014, Sedona was designated as the world’s eighth Dark Sky Community.
Shopping at Tlaquepaque is sure to be a highlight as it is a charming vision of Old Mexico with five restaurants and over 45 shops and galleries.
Prices begin at $1800 including lodging, meals, transportation to and from airport & excursions. (Airfare not included). Payment plans available with a 50% deposit.
Both private & shared rooms available
- 4 days and nights in a luxurious private home.
- Transportation to and from the airport.
- Healthy and nourishing meals included by award-winning Sedona chefs.
- Guidance and exploration of mindfulness practices, self-discovery exercises, and energy management techniques.
- Excursions to Sedona Vortexes including Cathedral Rock, and airport vortex.
- Visit sacred sites including the Chapel of the Holy Cross & the serene Amitabha Stupa & Peace Park.
- Guided Hikes (for all levels)
- Qigong & gentle stretching sessions
- Shopping excursions in Sedona including Tlaquepaque Village,
an arts and shopping village. - optional add-on excursion to a local day spa. Various treatments available.
Bond with other like-minded women, developing lasting and nurturing relationships. Be inspired, and changed.
Register today: Call 419-961-8095 or email [email protected]
MEET THE FACILITATORS
SEDONA RETREAT
Annamarie Fernyak
Founder, Mind Body Align, LLC.
Annamarie Fernyak is the visionary behind Mind Body Align, LLC. based in Mansfield, Ohio. Having launched in 2015, Mind Body Align’s mission is to collaborate and network in order to nurture and inspire. The
She is a certified life coach, mindfulness meditation teacher, and serial entrepreneur. Her businesses and other endeavors are designed around the mindfulness practice and focus on personal/professional growth.
Annamarie is also the personality behind Mindfully Annamarie and the creator of the Align Mindfulness app (available in Google Play and the App Store). In addition to founding Mind Body Align, she is the Founding Director of Idea Works, a co-working space also located in Mansfield.
Having made many visits to Sedona and experienced the life-changing energy it brings forth, she is excited to share it with you.
Cindy Biggs
Certified Executive leadership coach
Cindy is an accomplished leadership development expert, Certified Executive leadership coach, Trainer, and Mentor.
She started working with her own business six years ago, C. Biggs and Associates (SEEBIGG.com), after following her dreams to be an entrepreneur full time that focuses best on her leadership strengths.
Cindy was a CEO for twenty years and a former VP. She worked in organization development in Healthcare administration, helping to architect a five-way merger to create a large, regional non-profit health system, Planned Parenthood of NE Ohio.
Her passion is empowering women as leaders. She has facilitated in-house and association mentoring program for women leaders, as well as
Cindy has worked as a management consultant and coach for
AN ELEGANTLY FURNISHED PRIVATE SANCTUARY
YOUR LODGING IN MAGESTIC SEDONA
Call 419-961-8095 or email [email protected] to register
Our Retreats
Mind Body Align women’s retreats are designed by women for women. These experiences are created to allow us to live our best lives by focusing our intentions on personal growth, self-care, and living authentically. Our retreats allow you to dance on the edge of your comfort zone, build open and honest relationships and enjoy the journey.
Our retreats are open to women of all ages and all levels of physical activity.
We hope you will join us on our next retreat located in Sedona, Arizona as we connect, explore and soothe our souls among the red rocks.
©2018 Mind Body Align, LLC. All rights reserved.
20 N. Mulberry St., Mansfield, OH 44902 419 961-8095