DIY Work/Life Repair, Educator Blog, Gratitude, Healthy Living, Inspiration, Meditation, Mental Health

Audio Mindfulness Practice: Practicing Gratitude

Original airdate: October 13, 2021 Guide: Caryl Opening Song: Unstruck Chord by Steve Gold Featured practice: Studies show that practicing gratitude for even a short amount of time increases well-being. Gratitude as an intervention for mental health, relational...