During this time social distancing, it is more important than ever that we stay connected to each other. But what does that mean for your self-care?

Download our FREE Align Mindfulness app.

Align strives to bring mindfulness to everyday life by delivering quick, thought-provoking reflection prompts.  Available in the App Store or on Google Play.

Would you like to break through boundaries to student learning?  

With just a few minutes of mindful social-emotional learning each day, the MBAwareness Educational Program is already helping teachers and hundreds of students meet each day with focused attention and emotion control.