Connect In: A Virtual Community Mindfulness Practice

Make life better with Connect In, a free weekly virtual community mindfulness practice. Each Wednesday at 8:15 am EST, take fifteen minutes at the start of your busy day to practice paying attention.

Teacher works with students

Mindful Education

Accessible, mindful social-emotional learning instruction for students and professional development for educators. Our programs are trauma-sensitive. 

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Reboot and recharge by downloading audio meditations now. Digital curriculum materials are available in our shop on Teachers Pay Teachers.

Mindful Workplace

Perform your work and live your life with more focus because you practice paying attention. Proven benefits include lower blood pressure, reduced stress, improved sleep, and more. Programs are for both individual and groups.

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