Mindful Education
Accessible, mindful social-emotional learning instruction for students and professional development for educators. Our programs are trauma-sensitive.
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Reboot and recharge by downloading audio meditations now. Digital curriculum materials are available in our shop on Teachers Pay Teachers.
Mindful Workplace
Perform your work and live your life with more focus because you practice paying attention. Proven benefits include lower blood pressure, reduced stress, improved sleep, and more. Programs are for both individual and groups.