Professional Development: Empowered Educators Fostering Resilience & Well-Being in Your Schools

Our Empowered Teacher professional development program provides a retreat-like experience designed to restore, inspire, and equip educators with tools for focus, resilience, and self-care. Through interactive workshops, guided reflection, and research-backed strategies, teachers learn how to manage stress, prevent burnout, and cultivate emotional well-being—both for themselves and their students. When educators feel supported and empowered, they create a thriving, connected school culture where everyone flourishes.

Educator Professional Development Level 1, Level 2, and 10-Hour

Our Empowered Teacher professional development program provides a retreat-like experience designed to restore, inspire, and equip educators with tools for focus, resilience, and self-care. Through interactive workshops, guided reflection, and research-backed strategies, teachers learn how to manage stress, prevent burnout, and cultivate emotional well-being—both for themselves and their students. When educators feel supported and empowered, they create a thriving, connected school culture where everyone flourishes.

This all-new professional development experience provides foundational tools to strengthen focus, reduce stress, and build emotional resilience. Through a blend of self-paced online learning and engaging virtual group sessions, you’ll gain practical strategies to enhance your own well-being and create a calm, connected classroom environment—all on a schedule that fits your busy life.

What You’ll Gain:

  • Techniques to reduce stress and prevent burnout
  • Research-backed strategies to improve focus and emotional balance
  • A personalized plan for integrating well-being practices into daily life
  • Tools for creating a more engaged and supportive learning environment

Course Options:

  • Level 1 (3 hours): Foundations of Focus & Resilience
  • Level 2 (3 hours): Deepening Your Practice & Classroom Integration
  • Full CEU Course (10 hours): A Complete Path to Well-Being & Sustainable Teaching

Discover how small shifts in mindset and daily habits can transform your teaching experience. Join us and invest in your well-being—because a calm, confident teacher creates a thriving classroom.

Are you curious?

Nurture Your Well-Being - One Insight at a Time!

Get inspiring content, actionable strategies, and expert insights delivered straight to your inbox. Sign up today and take a step toward more balance, focus, and joy - in and out of the classroom!

Give Your Team the Tools to Thrive!

Mind Body Align’s professional development courses equip educators with practical strategies to manage stress, support mental well-being, and foster a more engaged and balanced classroom environment. With research-backed techniques that promote focus, resilience, and emotional regulation, our programs help unlock potential—creating lasting, meaningful change for both teachers and students.

CEUs are available upon course completion.

Flexible Learning to Fit Your Needs

In addition to our self-paced online course, our team offers custom professional development experiences tailored to your school or district.

Who can benefit?

✔️ Classroom Teachers
✔️ Special Educators
✔️ Arts, Health & PE Teachers
✔️ Social Workers & Psychologists
✔️ Learning & Support Specialists
✔️ Paraprofessionals
✔️ Administrators
✔️ Occupational & Speech-Language Therapists

Invest in your team’s well-being—because when educators feel supported, everyone in the school community thrives. 

Teachers rave about our PDs

I feel like every teacher, every human being really, needs to take this course.
April Luedy
Teacher, Mansfield City Schools
[This course] can help you lessen your stress load, help you with connections with your students. You can apply it in your home and in your classroom. It's very easy to do, easy to listen to, easy to learn from, and easy to apply.
Cecile Hendrickson
Teacher, Mansfield City Schools
I would love for [my whole teaching team] to do this [course]. So that our whole team, and all the kids, are familiar with the language, and we can do it together.
Michelle Dials
Teacher, Mansfield City Schools

Ready to Support Your Entire District with Meaningful Professional Development?

Labyrinth Adventures helps kids build confidence, manage emotions, and grow through stories! To celebrate National Reading Month, we’re giving away a complete set of 16 books to one lucky winner!