Articles
This is where we posts articles on mindfulness, education, professional development, and other topics relevant to school districts, educators, parents, caregivers, and students.
Read our latest posts or dive in to a specific area.

How to Bring Gratitude Into Your Classroom
January 24, 2025
Featured posts
The Life-altering Power of Reflection and Intention
Annamarie Fernyak
December 19, 2024
Don’t glue yourself to the desk or spill the glitter! Find Calm in the Classroom Amid Holiday Chaos
Brooke Unger
December 10, 2024
Creating a Kindness Wall: A Mindful Way to Foster Compassion
Brooke Unger
November 19, 2024
Daily Acts of Kindness
Brooke Unger
November 4, 2024
Spooky Stories: How mindfulness helps when we’re scared
Mind Body Align
October 15, 2024

The Life-altering Power of Reflection and Intention
December 19, 2024


Creating a Kindness Wall: A Mindful Way to Foster Compassion
November 19, 2024

Daily Acts of Kindness
November 4, 2024