Decluttering the mind through meditation
Richland Source – March 28, 2019
With the arrival of spring comes the urge to declutter the house, tossing whatever nonessentials that no longer “spark joy,” as Marie Kondo would say.
But what about clearing out the clutter in your mind?
Annamarie Fernyak, founder of Mind Body Align, says this can be done through mindfulness meditation, a secular practice aimed at bringing one’s attention to experiences occurring in the present moment. Read more
Mind Body Align expands, offering wellness vacation for women
Special to Richland Source – March 19, 2019
MANSFIELD – Pack your bags! Mind Body Align is planning a small group woman’s wellness experience guaranteed to restore energy and vitality.
This luxury get-a-way is in Sedona, Arizona May 7 to 11, 2019, and features five days at a beautiful home, with thoughtfully prepared food and restorative activities led by experts in the field of wellness and energy medicine. Read more.
Women support each other at Mansfield business showcase
Richland Source – Sept. 12. 2018
MANSFIELD – The stars of the show Wednesday were all women.
Approximately 30 female business owners were featured Wednesday at the 4th Women’s Business Showcase in the Renaissance Theatre.
“The goal is to highlight their contributions to the community at large so they realize what a powerful force women entrepreneurs are,” said Richland Area Chamber of Commerce president Jodie Perry. Read more.
Giving Tree at Third and Mulberry streets filled with free hats, gloves and scarves
Mansfield News Journal – Jan. 5, 2018
MANSFIELD – Frigid temperatures have sparked a response from four local entities along North Mulberry Street to help provide hats, gloves, and scarves to keep people warm.
Working together, Mind Body Align, the Mansfield Richland County Public Library, Richland Area Chamber of Commerce and Richland Community Development Group are providing hats, scarves, and gloves to people who face the elements each day without ample protection. The tree will continue as more donations arrive, organizers said. Read more.
Mind Body Align welcomes new operations director
Special to Richland Source – August 23. 2017
MANSFIELD – Mind Body Align has introduced Jennifer Blue to the community as the company’s Operations Director.
Blue will be responsible for overseeing the creation and implementation of all programs and events offered at the Butterfly House as well as overseeing various aspects of operations at the company. Read more.