Gratitude, Mindfulness

Gratitude & Ice Cream: Tips for Living Vibrantly, Even When You Don’t Feel Like It

It’s easy to live an energetic life when everything is going your way. But how do we live a thriving life when things aren’t going the way we planned? Life is hard. As “life” wears on us,  we start to get tired: mentally tired, emotionally tired, tired of work,...