Mindful Education Programs
Improve life and learning at School | at Work | Anytime
Mindful Classrooms Grow Healthy Students.
With Mind Body Align it’s easy to bring innovative evidence-based mindful SEL solutions to your school. Mindfulness is easy to teach, easy to integrate into existing lessons, and it provides a big impact throughout the building and on the community. Our programs are student-centered, trauma-informed, and equity-driven.
Students are able to:
- Focus better in class
- Make better decisions
- Calm down when upset
- Avoid fights or arguments
- Be happier at school
- Fall asleep at night
- Build confidence and resiliency
- Manage emotions
Educators are able to:
- Spend more time teaching
- Discipling less
- Enjoy their work
- Engage with their students in a more meaningful way
- Build resilience
- Manage stress
- Avoid burnout
- Teach more effectively
*All student programs are led by a licensed teacher and certified mindfulness instructor. We do not sell or distribute curricula to schools.
Mindful Classrooms
Our in-class eight-week
Teacher Professional Development
Mind Body Align’s professional development meets your in-service needs with proven, positive classroom benefits. Choose between 3 hr. intensive training, full-day, or multiple sessions to bring evidence-based SEL techniques into the entire school community.
Our Education Team
Directed by a licensed teacher with 20+ years of classroom experience, our team leads educators and students to a new classroom experience. Learning these important mindfulness-based SEL skills opens up opportunities to learn. We show you how.