Mindful Education Programs

Improve life and learning at School | at Work | Anytime



Mindful Classrooms Grow Healthy Students.

With Mind Body Align it’s easy to bring innovative evidence-based mindful SEL solutions to your school. Mindfulness is easy to teach, easy to integrate into existing lessons, and it provides a big impact throughout the building and on the community. Our programs are student-centered, trauma-informed, and equity-driven. 

Students are able to:

  • Focus better in class
  • Make better decisions
  • Calm down when upset
  • Avoid fights or arguments
  • Be happier at school
  • Fall asleep at night
  • Build confidence and resiliency
  • Manage emotions

Educators are able to:

  • Spend more time teaching
  • Discipling less
  • Enjoy their work
  • Engage with their students in a more meaningful way
  • Build resilience
  • Manage stress
  • Avoid burnout
  • Teach more effectively

*All student programs are led by a licensed teacher and certified mindfulness instructor. We do not sell or distribute curricula to schools.

Mindful Classrooms

Our in-class eight-week program is the most effective way to introduce and integrate mindful social-emotional learning into your school community. One of our certified instructors will come into each classroom and teach important social-emotional skills. Proven positive outcomes.

Teacher Professional Development

Mind Body Align’s professional development meets your in-service needs with proven, positive classroom benefits. Choose between 3 hr. intensive training, full-day, or multiple sessions to bring evidence-based SEL techniques into the entire school community. 

Our Education Team

Directed by a licensed teacher with 20+ years of classroom experience, our team leads educators and students to a new classroom experience. Learning these important mindfulness-based SEL skills opens up opportunities to learn. We show you how.


Amplify Learning Today