Thank you for attending!

Making small additions can make a big impact so we’ve put together a starter packet of resources for you and your team.
The first 5 people to reach out will receive a FREE book, The Seven Practices of a Mindful Leader- Lessons from Google and a Zen Monastery Kitchen by Marc Lesser.
Reach out by July 1st and receive 20% off of a program for your company.
Download your FREE resources here:
Perceived Stress Scale 4 (PSS-4)
Ashland University Webinar Slide Deck
Connect In Flyer for your office, breakroom, bathrooms!
Audio Practices
5-4-3-2-1 Mindfulness Practice
Download transcript 5-4-3-2-1 Transcript
Reboot and Recharge Practice
Download transcript Reboot and Recharge Transcript