Mindfulness in the Workplace
A simple, cost-effective program increases profitability and retains teams
Combat Workplace Stress
According to the American Institute of Stress, 83% of US workers suffer from work-related stress, and US businesses lose up to an alarming $300 billion yearly as a result.
Mindfulness Training Creates New Corporate Culture
Join mega-companies like Google, Facebook, and Aetna and adopt a simple, cost-effective mindfulness program to combat workplace burnout. Mindfulness is easy to incorporate into your wellness culture.
Contact MBA for Free Resources
In today’s corporate culture, investing in your employees is a key component of retention and hiring. Offering your employees support for their mental health is an excellent benefit for attracting and retaining talent.
Customized Corporate Mindfulness
- On Demand and In Person
Let mindfulness transform your organization. Set up a FREE consultation now.
Individual Mindfulness Practice
Create the training that works for you. Group training may not be for everyone. We offer individual coaching sessions and have downloadable training videos to create the mindfulness practice that focuses on your specific needs and goals.
Mindful Leadership for Teams
Allow the mindfulness practice to create a new, positive team culture. Studies show bringing mindfulness training to your team makes way for new collaborations, better adaptability to change, enhanced awareness, greater focus, increased efficiencies, and more job satisfaction. Our team meets you wherever you are, at your offices, at trainings or retreats, online, or in-person.
Support better collaborations and increased employee focus with some of our free resources.