Meditation, , Mindfulness, Self-care

The Best Meditation and Mindfulness Apps to Help Teens De-Stress and Think Positively

Do you know a teen who is struggling with school work, having trouble focusing, or can’t seem to find a way to stop the negative thoughts? Many, if not all of us, know a few overwhelmed teens. Let’s face it, being a teen is stressful!  I live with two teens and I...