Support Teaching With Mindfulness

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Mindfulness in the Classroom Mindfulness is a powerful tool for educators seeking to establish meaningful connections with their students and promote productive learning experiences in the classroom. As more and more teachers embrace mindfulness practices, they are better equipped to manage stress, foster self-regulation, and promote a deeper understanding of interpersonal communication. Here are ten ways […]

Elevate Your Reading Experience

Enhancing Reading with Mindfulness

Read Across America Day   From the moment we first learned to share our stories with others through the written word, reading has become an essential part of our lives. And on March 2nd, 2023, we have a chance to celebrate this wonderful practice with Read Across America Day. But this year, why not take it […]

Read for Success with Mindfulness

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Encourage Your Little Bookworm Tomorrow is the kick-off of National Reading Month! This important month is meant to remind us all of the importance of literacy and how reading can help nurture a child’s imagination, creativity, and development. Keep reading to find out how you can encourage your child to read for success with mindfulness!  […]

Mindfulness: Trend or Vital Practice?

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Trendy or Vital? In recent years, mindfulness has gained immense popularity. While some may see it as just a trend, others acknowledge its crucial significance in enhancing their daily lives. So, is mindfulness a trend or vital practice? The answer is that mindfulness is both a trend and a vital practice. On one hand, its […]

The Benefits of Bringing Kindness into the Classroom: A Guide for Teachers

As teachers, we recognize the impact that showing kindness can have on our students. A compassionate and understanding approach can lead to a wealth of positive outcomes in the classroom. By incorporating mindful loving-kindness techniques, we can maintain this positive atmosphere even in challenging situations.