The Power of Mindful Exam Prep awareness, gratitude confidence, easier, emotions, tension
Educator Blog

The Power of Mindful Exam Prep

Exams are one of the most stressful periods during school, especially when faced with the pressure to perform well. However, transitions such as moving from studying to taking an exam or even transitioning between different topics can also be challenging....

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Mindful Living

Support Teaching With Mindfulness

Mindfulness in the Classroom Mindfulness is a powerful tool for educators seeking to establish meaningful connections with their students and promote productive learning experiences in the classroom. As more and more teachers embrace mindfulness practices, they are...

Enhancing Reading with Mindfulness
Mindful Living

Elevate Your Reading Experience

Read Across America Day   From the moment we first learned to share our stories with others through the written word, reading has become an essential part of our lives. And on March 2nd, 2023, we have a chance to celebrate this wonderful practice with Read Across...

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Mindful Living

Read for Success with Mindfulness

Encourage Your Little Bookworm Tomorrow is the kick-off of National Reading Month! This important month is meant to remind us all of the importance of literacy and how reading can help nurture a child's imagination, creativity, and development. Keep reading to find...

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Mindful Living

Reduce Stress and Prevent Burnout

Reducing Stress and Burnout with Mindfulness How do you reduce stress and prevent burnout in the workplace? Research has shown that consistent mindfulness practice can lead to increased focus, improved work performance, and decreased levels of stress and burnout in...