DIY Work/Life Repair, Educator Blog, Healthy Living, Meditation, Mindfulness, Self-care

How to Energize Your Afternoon

  Do you wish you had more energy? You are not alone!  It's 2 pm, you still have a few hours of work, and the draw of caffeine feels overwhelming. It’s so tempting to get another coffee or soda. I totally understand. The world spends billions of dollars every...