Educators find calm and reduce stress with new, flexible professional development aimed at improving mental wellbeing and restoring passion for their work We are pleased to offer teachers scholarships for professional development that supports them in restoring...
No Cringe Teacher Training – Bring Flexible Training That Rocks into Schools Have you ever noticed there seems to be a universal cringe when teachers learn about a scheduled in-service or a need to complete professional development? There is often that immediate...
Educators subject to constant stress and trauma now have flexible professional development aimed at improving mental wellbeing Teachers are subject to endless expectations, resource deficits, and threats of violence. Our cohorts provide an experience where they...
As spring arrives and the days grow longer, it's the perfect time to embrace transitions and renewal through mindfulness practices. Incorporating mindfulness into daily routines can bring various benefits, including increased cognitive functioning and...
Exams are one of the most stressful periods during school, especially when faced with the pressure to perform well. However, transitions such as moving from studying to taking an exam or even transitioning between different topics can also be challenging....
Embrace Life Transitions with Mindfulness Life transitions can be overwhelming and challenging, but they're also an opportunity for growth and change. By practicing mindfulness, we can become more aware of our emotions and reactions and manage them more effectively...
In recent years, mindfulness has become increasingly popular as a tool for promoting well-being. But is it really a resource to help teachers manage stress? Research has suggested that incorporating a more mindful approach to professional development could offer a...
Build A Positive Workspace In recent years, mindfulness has become a buzzword for a good reason. Mindfulness practice can do wonders for employee well-being, workplace relationships, and productivity. Let’s delve into 10 reasons why creating a mindful work...
Mindfulness in the Classroom Mindfulness is a powerful tool for educators seeking to establish meaningful connections with their students and promote productive learning experiences in the classroom. As more and more teachers embrace mindfulness practices, they are...
Read Across America Day From the moment we first learned to share our stories with others through the written word, reading has become an essential part of our lives. And on March 2nd, 2023, we have a chance to celebrate this wonderful practice with Read Across...