Guided Mindfulness Practice: Focus on the Positive

In this article

Original airdate: November 3, 2021

Guide: Linda

Opening Song: New York Riopy

Connect In is a guided mindfulness practice that happens every Wednesday at 8:15 a.m. EST. This community event is virtual, free, and open to all levels of mindfulness practice. 15 minutes is all it takes to start your day with intention.  Connect In now!