Intro to Mindfulness: A Practical Guide to Living Mindfully for Educators

Duration: 10-hours, self-paced

Format: Audio/ Photo/ Video/ Interactive content

CEU Value: 10-hours, 1 CEU

Are you tired of the daily grind leaving you stressed and anxious about teaching? Does navigating classroom challenges leave you feeling overwhelmed? Get ready to reclaim control of your life with resilience-building strategies and proactive stress management techniques. Dive into this energizing online professional development course, backed by science-proven methods.

EMBARK NOW and unlock the secrets to managing stress, conquering teaching obstacles, and sculpting a more fulfilling career and happier life. Upon completing this course, you’ll master identifying emotional dysregulation, implementing stress-reducing tactics, and embracing mindfulness for enhanced focus and well-being.

Course Details:

  • Complete at your own pace.
  • Access to multiple LIVE Zoom Sessions (optional)
  • Investment: $129.99

Join our vibrant community and revitalize your teaching journey amidst the whirlwind of the classroom. Enroll today to ignite your passion and thrive professionally and person

$129.99

Description

Finding Calm in the Classroom Chaos

Are the demands of being an educator getting to you? We’ve got the perfect antidote, mindfulness. It’s designed to empower teachers with science-backed tools and techniques, giving you the edge to overcome today’s classroom hurdles while nurturing your well-being. 

Course Details:

  • Complete at your own pace.
  • Access to multiple LIVE Zoom Sessions (optional)
  • Investment: $129.99
 

Is this course right for you?

Our program uses mindfulness techniques specifically designed to help you overcome classroom challenges and make a real difference in the lives of your students. 

Does mindfulness work?

You might be skeptical, but the truth is that mindfulness does work. Our trauma-sensitive course is both practical and secular. It focuses on mindful techniques that are backed by science, and utilized by top leaders in various fields, including business executives, medical professionals, athletes, and the military.

Our course offers a roadmap to help you prepare for the tremendous stress and unprecedented challenges you face. With powerful tools including videos, readings, and guided practices, you can begin your mindfulness journey and earn valuable CEUs.