For Immediate Release Mind Body Align’s new Align app redesign brings true essence of mindfulness practice to schools and workplaces Harnessing technology to amplify mindfulness training helps Mind Body Align shine Mansfield, Ohio, December 13, 2022 – Growing...
It is no secret that the pandemic turned businesses on their heads. Some changes will remain in place in a business world which is forever altered. Workplaces are feeling the stress, and employees worry about a new concept, called quiet quitting. There is a way to...
When the US government made 89 million dollars of funding available for after school and summer programs for children to 161 community-based partners, they finally made it possible for educators to take action on a fact educators already knew but were without the...
Imagine a first encounter in which someone tells you, “Look at change as a game.” Cue eye roll. I needed a minute. You see, I am not one of those people who is always reading self help books and setting new goals. I do not move through life like a...
I was up unusually early this sunny Saturday morning, having invited myself on a field trip with my daughter, who was meeting my sister for a garden tour. There was a time years ago when I was always up and out of the house early on Saturday mornings. My husband...
I got into a bad habit of waking up at 3:30 in the morning to check my phone. This breaks every tech rule, but it seriously became a compulsion. I had to see the photos of my child. Let me back up a little so you all understand. I said NO to the mission trip And...