Communications, Community, DIY Work/Life Repair, Happiness, Healthy Living, Inspiration, Leadership, Meditation, Mental Health, Mentorship, Mindful Leadership, Mindful Workplace, Mindfulness

Permission to Glow and Change

Imagine a first encounter in which someone tells you, “Look at change as a game.”   Cue eye roll.   I needed a minute. You see, I am not one of those people who is always reading self help books and setting new goals. I do not move through life like a...

Community, Conservation, Embrace & Inspire, Gratitude, Healthy Living, Inspiration, Meditation, Mental Health, Mindfulness, Self-care, Serving Others, Vibrant Living, Whole-self

Mindfulness in the Youth Garden

I was up unusually early this sunny Saturday morning, having invited myself on a field trip with my daughter, who was meeting my sister for a garden tour. There was a time years ago when I was always up and out of the house early on Saturday mornings. My husband...