Breathe in the New Year! For the month of January, we will be exploring mindful breathwork practices that can easily fit into your everyday routines. We’ll learn practical techniques to cultivate a deeper awareness of the breath and how it affects our physical,...
Four steps to help students decrease stress during exams. Following these steps will help you feel more relaxed and get better grades.
Recently, my sister asked me to join her for a celebration, which is what she calls her afternoon coffee break. Coffee in hand, we stopped into River & Road, a little gift shop, where we noticed a book on finding happiness – it had a shocking, not...
MANSFIELD, OHIO (PRWEB) JULY 18, 2022 Mind Body Align, LLC, recently launched a first-ever blended learning educator professional development (PD) aimed at giving teachers an unforgettable experience that alleviates burnout and renews their passion for their work....
SIIA award finalist, Mind Body Align speaks on the impact of mindfulness practice on individuals. Charitable funds make this education accessible. I take immense pleasure in sharing mindfulness with individuals like those in Altrusa International. They practice...
When the US government made 89 million dollars of funding available for after school and summer programs for children to 161 community-based partners, they finally made it possible for educators to take action on a fact educators already knew but were without the...
WASHINGTON, DC – The Software & Information Industry Association (SIIA) today announced the 10 finalists for this year’s Innovation Showcase highlighting up and coming Ed Tech companies and their products. Winners of the “Most Likely to Succeed” and “Most...
Brenda Engelman launches pilot of Mind Body Align at School’s social and emotional learning program yielding positive learning outcomes Mindfulness is the missing piece in the social and emotional learning programs in most schools. We bring this piece into the...
New Early Childhood Education Program Preps Kids for Academic Readiness The Mind Body Align team works daily to improve the executive functioning skills for students and educators.” — Jennifer Blue MANSFIELD, OHIO, UNITED STATES OF AMERICA, March 30,...
During yoga nidra I would often fall asleep and worry I was “missing out” on the benefit of the practice. My teacher looked at me and said, “you think your ears don’t work while you’re asleep?” Whether you are playing, listening or creating it, music is...